• White Facebook Icon

©2017 by Plant Based Mama Connecticut. Proudly created with Wix.com

Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

January 6, 2019

This year for Christmas we decided to make most of our gifts for family and friends. We wanted to do something thoughtful but also useful.

If you’re looking for easy DIY gifts, then give these a try!

(Note: some links in this post may be affiliate links. I only share p...

July 15, 2018

These lentil walnut burgers are perfect for summertime! Loaded with good-for-you ingredients, you will feel satisfied after having these for dinner. Lentils are high in fiber and protein while walnuts are a good source of omega-3s and contain iron, selenium, calcium ,...

July 5, 2018

When we are pregnant, we spend so much time making sure we are doing things right and keeping baby safe but an important part of that, which we often forget, is taking care of ourselves too! In order for baby to have an optimal environment to grow and thrive, we need t...

June 14, 2018

We love tacos in this house so I try to come up with new ideas as often as possible! When I told Jordan I was making cauliflower tacos, he was less than enthused. He’s not a big fan of cauliflower. He ended up loving these tacos so that speaks to how delicious they are...

June 4, 2018

At first glance, you might think this is an unhealthy meal or a once-in-awhile treat, but you couldn’t be more far from wrong! These French fries are not only NOT bad for you, they’re actually GOOD for you! Potatoes are not a bad thing and should absolutely be a staple...

March 13, 2018

These mini muffins are a huge hit with my mini! They’re flavorful but have no refined sugar and are loaded with carrots so they’re perfect for breakfast, lunch, or a snack!

This is a great way to add some extra veggies into your little one’s diet (or your own)!

I like us...

January 9, 2018

Today, I’m sharing with you some of the things that Lucy has been eating for breakfast the past few months! I’ve been saying I was going to do this for a while so I’m happy to finally be writing it! Here you’ll find some ideas for healthy, plant-based breakfasts! In th...