Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

March 13, 2018

These mini muffins are a huge hit with my mini! They’re flavorful but have no refined sugar and are loaded with carrots so they’re perfect for breakfast, lunch, or a snack!

This is a great way to add some extra veggies into your little one’s diet (or your own)!

I like us...

January 9, 2018

Today, I’m sharing with you some of the things that Lucy has been eating for breakfast the past few months! I’ve been saying I was going to do this for a while so I’m happy to finally be writing it! Here you’ll find some ideas for healthy, plant-based breakfasts! In th...

August 29, 2017

This recipe is so easy, it almost feels silly calling it a recipe. With that being said, when we first started incorporating tofu into our diet, I wasn't entirely sure what to do with it, so simple recipes like this would have been helpful! I'm sharing this with hopes...

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