• White Facebook Icon

©2017 by Plant Based Mama Connecticut. Proudly created with Wix.com

Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

June 4, 2018

At first glance, you might think this is an unhealthy meal or a once-in-awhile treat, but you couldn’t be more far from wrong! These French fries are not only NOT bad for you, they’re actually GOOD for you! Potatoes are not a bad thing and should absolutely be a staple...

September 5, 2017

I'd like to start off by saying, we definitely eat rice. I think brown rice, wild rice, etc. are great foods to incorporate into a plant based diet, however, for this recipe, I wanted to try something a little different! Also, this is a great way for anyone who needs t...

May 22, 2017

Whenever I say I'm making salad for dinner, I get "the look" from Jordan. He's not a huge salad guy so I don't blame him for not wanting to eat it as our main dinner course, but it was just too hot today (and I still didn't go grocery shopping 🙈). I wanted to make a s...

May 18, 2017

I absolutely hate being sick. You could take the best care of your body, but every once in awhile something will sneak up on you! This is my first time being sick since Lucy was born and it is definitely a lot more difficult! I knew that I needed to get over this cold...

May 15, 2017

Something about eating tea sandwiches is fun! Maybe it's the fact that they're small or maybe it's just that they usually have flavor combinations different than a typical sandwich, but whatever it is, I like adding this little bit of "fun" whenever I serve brunch! I w...

May 15, 2017

This salad is SO green, SO simple, and SO delicous! I made this for our Mother's Day Brunch this year because I thought it was important to have something refreshing and light to balance out the waffles, potatoes, etc. This salad is perfect as a side dish for dinner or...

May 10, 2017

This is one of those recipes for when you're in the mood for "restaurant food". As I've mentioned in earlier posts, we keep our consumption of processed products limited (for us that usually means 1 meal per week with vegan "meat") because even though they're plant-bas...