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Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

April 23, 2017

Acai berries are full of antioxidants, aid in digestion, and are also great for your skin, which is always a bonus! I love using frozen acai packs as a smoothie base because they're super convenient and healthy! I prefer the pure unsweetened packs by Sambazon but they...

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