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Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

May 25, 2017

If you're looking for a hearty, healthy meal, this is it. This chili is loaded with protein from dark red kidney beans, pinto beans, black beans, and great northern beans! The prep for this is so quick and easy and the recipe makes SO much chili. It's perfect for a par...

May 22, 2017

Whenever I say I'm making salad for dinner, I get "the look" from Jordan. He's not a huge salad guy so I don't blame him for not wanting to eat it as our main dinner course, but it was just too hot today (and I still didn't go grocery shopping 🙈). I wanted to make a s...

May 18, 2017

I absolutely hate being sick. You could take the best care of your body, but every once in awhile something will sneak up on you! This is my first time being sick since Lucy was born and it is definitely a lot more difficult! I knew that I needed to get over this cold...

May 17, 2017

Since I was so busy preparing for brunch this past weekend, I didn't take my usual time to meal plan and grocery shop like I normally do. There are pros and cons to being in this situation. This might be a time where people would just order out until they could get to...

May 15, 2017

For the past few years, I've hosted a Mother's Day brunch at home. This is something I really enjoy doing! It was a little different this year because it was the first time I was hosting as a mama myself! It definitely took a little extra time in terms of preparation b...

May 15, 2017

I wanted to make a simple favor to give all of my guests at our Mother's Day Brunch. I decided a bath salt gift would be perfect because it is easy to make and it is something that everyone could use. I chose to use thyme essential oil for two reasons. One, it is suppo...

May 15, 2017

Something about eating tea sandwiches is fun! Maybe it's the fact that they're small or maybe it's just that they usually have flavor combinations different than a typical sandwich, but whatever it is, I like adding this little bit of "fun" whenever I serve brunch! I w...