Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

July 14, 2017

I love cooking with mushrooms and onions because they make their own juices, so you very rarely need to use oil for them! We don't totally avoid oil in our house, but we do try to limit it only for when we really need it. If we are going to use an oil it is usually oli...

July 10, 2017

This dish was inspired by a recipe I made a handful of times long before we were vegan. When I was living in Massachusetts while getting my Master's, Jordan would come up most weekends to visit so I always tried to find different recipes for dinner. One weekend I disco...

July 6, 2017

Sorry I've been a bit MIA with my posts but we were so busy enjoying our first vacation as a family that I didn't want to miss a moment of it! Now that we're home and settled I wanted to share what a wonderful time we had and all the delicious food we ate!

We traveled t...

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