Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

September 26, 2017

Sorry I have been MIA with my blog posts! I have been so busy with adjusting my schedule for back to school time. This is my first "busy" semester since Lucy has been born. I'm taking a few classes, teaching a few classes online, and working on my main research project...

September 5, 2017

I'd like to start off by saying, we definitely eat rice. I think brown rice, wild rice, etc. are great foods to incorporate into a plant based diet, however, for this recipe, I wanted to try something a little different! Also, this is a great way for anyone who needs t...

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