Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

July 15, 2018

These lentil walnut burgers are perfect for summertime! Loaded with good-for-you ingredients, you will feel satisfied after having these for dinner. Lentils are high in fiber and protein while walnuts are a good source of omega-3s and contain iron, selenium, calcium ,...

July 5, 2018

When we are pregnant, we spend so much time making sure we are doing things right and keeping baby safe but an important part of that, which we often forget, is taking care of ourselves too! In order for baby to have an optimal environment to grow and thrive, we need t...

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