Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

August 2, 2017

I absolutely love summer time for grilling. The flavors of grilled food are always so savory and tasty!

For this recipe, I wanted to come up with something that was a little spicy, a little tangy, and super delicious! I mixed together the sauce ingredients in hopes for...

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