Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

July 14, 2017

I love cooking with mushrooms and onions because they make their own juices, so you very rarely need to use oil for them! We don't totally avoid oil in our house, but we do try to limit it only for when we really need it. If we are going to use an oil it is usually oli...

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