Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

May 17, 2017

Since I was so busy preparing for brunch this past weekend, I didn't take my usual time to meal plan and grocery shop like I normally do. There are pros and cons to being in this situation. This might be a time where people would just order out until they could get to...

April 26, 2017

Don't get me wrong, I love lasagna with real noodles but sometimes I want something a little healthier and that's why I came up with this simple zucchini lasagna. It has all the saucy & "cheesy" goodness of regular lasagna with a lighter feel. Also, I do like to make m...

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