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Welcome to Plant Based Mama Connecticut

Healthy living through a plant-based life

Living a plant-based lifestyle is nourishing, compassionate, and tantalizing to the tastebuds! Plant Based Mama Connecticut serves as a vessel to share recipes and tips to encourage others to enjoy this lifestyle. I hope to open the door to our home so I can share our information about living a balanced, eco-friendly, chemical free, healthy life. I hope you will find something inspiring here to share with your family!

May 15, 2017

Something about eating tea sandwiches is fun! Maybe it's the fact that they're small or maybe it's just that they usually have flavor combinations different than a typical sandwich, but whatever it is, I like adding this little bit of "fun" whenever I serve brunch! I w...

May 15, 2017

This salad is SO green, SO simple, and SO delicous! I made this for our Mother's Day Brunch this year because I thought it was important to have something refreshing and light to balance out the waffles, potatoes, etc. This salad is perfect as a side dish for dinner or...

April 26, 2017

This raw lunch gave me just the energy I needed on this dreary day! I just finished up a quick yoga session with my little love bug and needed something fast and delicious. Lucy loves "doing" yoga with me (she watches me from her floor mat or lays under me for certain...

April 24, 2017

This is perfect for a light lunch! We brought ours on our trip to the vineyard today along with some crackers, mango, banana, and clementines. Of course we paired our salad with some crisp wine! It was a beautiful sunny day and Lucy enjoyed herself too! Here she is, pl...

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